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I'm not really a fan of self-portraits until instagram...

Give Me All the Calories in the World

It is really this big @ 50's Diner
in Baguio City

Calories Needed for Goal Weight

Results (from calorie count)

You should consume about 2,021 calories a day to reach your goal weight of 110 lbs . This is at a reasonable weight gain average of 1 lbs per week, which should be reached by July 06, 2012.

Experts recommend weight gain of about 1 lb per week. Remember that this estimate is based on your body weight, height, age, gender, and activity level. It may vary slightly depending on other factors.

Generally, women should not consume any less than 1,200 calories per day, and men should not consume less than 1,500 calories per day. 

So, let's start the ball rolling! Wish me luck!

And by July, I will see you in the best and satisfying eat-all-you-can feasts in Manila (Yakimix or Red Kimono or Sakae Sushi or Spiral (!) or Bono Yaki).

The Wedding

I was re-arranging my clutter at home when I saw some of my old stuffs in high school and college. I had this old notebook of poems I made. This one caught my eye and I just wanted to share it. It has been structured the way we were taught in school. And I can't seem to remember why I created something like this.

THE WEDDING

Down the bridge

A maiden stood

In a long white gown

In church it should

Weeping endlessly

Her eyes blurry

That made the flowing river

Whisper sorry

Her crimson lips

Now been washed with tears

Unable to say

She seized the day

Her groom indeed

Was gone without a word

Leaving her behind the dark world

A heart that as sweet as she

She wondered why it couldn't be

But never again

The maiden vowed

Will she ever walk

In the aisle of doubt

Just for this Heart's Season

The intimacy experiment....

I just watched Rachel Ray's episode today and found myself locked and fascinated by their topic. She was joined by the TV's strongest reality couple, Trista and Ryan Sutter. It was all about the 10-day Intimacy Experiment and how it helped them maintain that 'spark' in their marriage.

I downloaded the e-book version, and mind you, as I was scanning the pages, it's not about what the picture presumes. It's all about re-connection and building relationships.