Monday, December 29, 2008

Simple ways to be Happy!


1 LaUgH Actually.

Have you ever laughed so hard till you cried? Next time you find something to laugh about, keep going till your belly hurts. Besides, this doesn't happen all the time.


2 Eat ChocoLate.

Studies show that eating chocolate is known to boost the levels of happy hormones in your brain. You don't have to eat the whole bar or slice of cake, though. Just satisfy that craving.. then let it melt in your mouth.


3 Me, Myself and I.

Spending time alone is your chance to do all the things you truly enjoy, from watching a movie you're dying to see, reading your much awaited sequel of a book, ordering a dish you're actually craving for, picking a dress in your favorite color, or capturing extraordinary images using your cam. Enjoy.. Appreciate and embrace life.



4 Get diRty.

Plant a tree. Wash your car..
Eat out using your hands (no utensils man!), plus the fact that you are in a farm with pigs, chicken, etc. all around the place watching those feel-good dishes. Who says this isn't fun? Dig in and get dirty!



5 Stay Fit.

You don't really have to go to the gym just to stay fit. You can walk your dog, breathe fresh air, or even window shop at your fave mall. Also while working at home, grab an apple or any fruit that can make you feel good (and sexy!) about yourself.